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What should I eat, Coach?
Swimmer Foods!! How to fuel a swimmer's body during competition!
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Benefits of Using a Centermount Snorkel
Benefits of Using a Centermount Snorkel
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Best Suit Material - Polyester or Lycra?
Best Suit Material - Polyester or Lycra?
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One of the best parts of the Sport of Swimming - Team Spirit!!
One of the best parts of the Sport of Swimming - Team Spirit!!
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Swimming Through the Generations...
Swimming Through the Generations...
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I can SEE in the pool!!!
I can SEE in the pool!!!
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Don't Swim in a Fog!!
Don't Swim in a Fog!!
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Swimmer's Skin can be a Challenge!
Swimmer's Skin can be a Challenge!
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5 Things to Think of Before Your First Day as a Lifeguard! by Chelsea Murphy
5 Things to Think of Before Your First Day as a Lifeguard! by Chelsea Murphy
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Nutrition for Competitive Swimmers
Nutrition for Competitive Swimmers
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